Owner
Troy's background in rehabilitative therapy at a chiropractic clinic provided him with a strong understanding of biomechanics and functional movement, which he's applied to coaching CrossFit. He's driven by a passion for optimizing human performance and empowering individuals to achieve their full potential.
Troy loves changing lives through fitness and helping people accomplish things they never once thought possible. He lives by the phrase, "With a little effort and belief, anything is possible."
Troy joined the CrossFit community in 2015. Coaching athletes since 2016.
Certified CrossFit Trainer (CF-L3)
USA Weightlifting Level 2
WSO Referee
Adaptive and Inclusive Trainer (AIT)
Fascial Movement Taping (FMT)
CrossFit Programming
CrossFit Nutrition
Healthy Steps Nutrition Coach
InBody Certified
Annual CrossFit Judges Course since 2017
CPR/AED